Tweet about this on TwitterPin on PinterestShare on LinkedInShare on Google+Email this to someoneShare on FacebookShare on VkontakteShare on Odnoklassniki
Read on Mobile

How to Say No: A Guide to Guilt and Eating

Treats are such a common staple today that you couldn’t possibly eat them every time they were offered without gaining unwanted weight.

“I made brownies! Here have one.”

“Oh, they smell so good! Thank you, but I had a big breakfast and I’m still full.” (a white lie)

“Come on. It’s just a little brownie.”

“Really, I appreciate it, but no thank you.”

“Really? You’re such a health freak that you won’t even eat the brownie I made?”

 

read more

(Visited 2 times, 1 visits today)

Written by

Related Post

Meet John Bezerra, Owner of John Bezerra Fitness [Interview]
Starting a fitness practice that has lasted over three decades and that has given one
Site is using a trial version of the theme. Please enter your purchase code in theme settings to activate it or purchase this wordpress theme here