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3 Simple Rules for Helping Clients with Safe and Healthy Weight Loss

In an era of catchy blogs, celebrity diets, and access to all of the world’s information at your fingertips, managing a client’s expectations for safe and healthy weight loss can be a challenge. Despite these challenges, the amount of information and recent research from nutrition science has taught us a

The post 3 Simple Rules for Helping Clients with Safe and Healthy Weight Loss appeared first on NASM Blog.

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