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5 Foolproof Ways to Build Muscular Shoulders

There’s no need to overcomplicate things—packing on muscle for powerful and healthy shoulders can be simple.

Your shoulders say everything about you—from the mid-level office employee sitting in his cubicle 9 to 5 with rounded shoulders to the powerful high-level executive standing erect as he leads meetings—your shoulders define how others perceive you.


Tiny narrow shoulders make you look weak and timid—like Bambi.


Massive broad shoulders make you look powerful and confident—like Superman.


If you’re reading this, you and I know two things:


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